Course Curriculum

    1. Part 1: Fitness For Smart Tennis Players

    2. Part 2: How To Lift Weights For Tennis

    3. Part 3: How To Get Results

    1. Dynamic Activation

    1. Part 1

    2. Part 2

    3. Part 3

    4. Part 4

    1. Daily Routine For Bullet Proof Legs

    1. Upper Body

    1. Back Mobility And Strength
  • 16 video lessons
  • Lifetime access on any device via private memebership